What time of day should I take lycopene?
Lycopene is primarily available in capsule and softgel form, with dosage guidelines from manufacturers ranging from 10 to 30 mg taken twice daily with meals.
How much lycopene should you take a day?
There is currently no recommended daily intake for lycopene. However, from the current studies, intakes between 8–21 mg per day appear to be most beneficial. Most red and pink foods contain some lycopene. Tomatoes and foods made with tomatoes are the richest sources of this nutrient.
How long can you take lycopene?
When taken by mouth: Lycopene is commonly consumed in certain fruits and vegetables. When taken in supplements, doses of 15-45 mg daily have been safely used for up to 6 months.
How do you take lycopene tablets?
How to use Multivit With Min-FA-Lycopene Tablet. Take this medication by mouth with or without food as directed by your doctor, usually once or twice daily. If stomach upset occurs, it may help to take this product with food.
Can you overdose on lycopene?
Eating excessive amounts of lycopene could lead to a condition called lycopenemia, which is an orange or red discoloration of the skin. The condition itself is harmless and goes away by eating a diet lower in lycopene.
Who should not take lycopene?
One study of a specific lycopene supplement (LycoRed) suggested that taking lycopene 2 mg daily starting at 12-20 weeks of pregnancy and continuing until delivery might increase the rates of premature births and low birth weights. Pregnant or breastfeeding women should avoid lycopene other than that in food.
Can a woman take lycopene?
Evidence suggests lycopene may reduce the risk of ovarian, pancreatic, prostate, and lung cancers. Research suggests that women with higher levels of lycopene cleared oncogenic HPV in an average of 8.5 months compared to 11-12 months in women with lower levels.
Does lycopene inhibit 5 alpha reductase?
Lycopene interfered with local testosterone activation by down-regulating 5-alpha-reductase and consequently reduced steroid target genes expression (cystatin-related protein 1 and 2, prostatic spermine binding protein, prostatic steroid binding protein C1, C2 and C3 chain, probasin).
Is lycopene good for the prostate?
In a new prospective study on the role of dietary lycopene in reducing the risk of prostate cancer, researchers found that consuming foods high in lycopene is linked to a reduced risk of lethal prostate cancer.
Does lycopene help prostate?
This suggests that lycopene effects on prostate cells may play an important role in prostate health. We conclude that lycopene effectively inhibits the growth of normal human prostate epithelial cells. If lycopene inhibits the growth of prostate cells in vivo, this may likely affect the growth of prostate tissue.