Table of Contents
Where can I find Zumba classes?
Visit zumba.dance to stream your favorite workouts from anywhere. Access quality fitness classes from instructors around the world anytime from your laptop, tablet or smart phone. Perfect for anybody and everybody. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility
What is Zumba® Fitness?
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba ® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
What platforms do Zumba® instructors use?
Our instructors are also teaching on third party platforms such as Zoom, GoToMeeting, Dacast, etc. Do I need a webcam? No, you don’t need a webcam to participate in a virtual Zumba® Class.
What is plate by Zumba™ class?
A Plate by Zumba™ class is designed to give you the education you need to make healthier choices and live a better life. Your licensed Plate by Zumba™ Coach will take you through a lesson in healthy eating and break down what foods have been shown to promote health and how others tend to get in the way.
What age is Zumba suitable for?
Pull up a chair and tone your entire body. Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine. Perfect for our younger Zumba® fans! Kids 7-11 years old get the chance to be active and jam out to their favorite music. Perfect for our younger Zumba® fans!
What happens in a zumba class?
Each Zumba ® class is designed to bring people together to sweat it on. We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
What is kids Zumba ®?
Zumba ® Kids, Jr classes are rockin’, high-energy dance parties packed with kid-friendly routines. We break down steps, add games, activities and cultural exploration elements into the class structure. Helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives.