What is Yiyi Jin Ying?
Yi Jin Ying restores and nourishes our body. This form uses the same type of static tension we use in the 8 Treasures Qigong. There is power to the movement. I really want my students to understand the health philosophy of the Shaolin Temple.
Is Yi Jin Ying a natural progression from the 8 treasures?
A bird like the crane is able to live long, an animal like the fox can be immortal, a human who cannot learn from these classics is worse than the birds and animals.” Yi Jin Ying is a natural progression from the 8 Treasures Qigong.
Why did Bodhidharma teach Yi jin and Xi Sui?
“Bodhidharma travelled to the East to teach these two Yi Jin and Xi Sui classics. A bird like the crane is able to live long, an animal like the fox can be immortal, a human who cannot learn from these classics is worse than the birds and animals.” Yi Jin Ying is a natural progression from the 8 Treasures Qigong.