What is the white stuff that comes out when I squeeze my nose?
The white stuff that comes out of your pores like thin strings when you squeeze your nose is called a sebaceous filament. It’s mostly made up of sebum (oil that your skin produces) and dead skin cells.
Should you squeeze out sebum?
Though you may be tempted to squeeze or otherwise get rid of a sebaceous filament, it’s best to leave them alone. Squeezing or picking at sebaceous filaments risks scarring and spreading any bacteria that may be in or around the pore to other parts of your face, causing a breakout.
What do sebum plugs look like?

A sebum plug can look like a tiny bump under the surface of the skin or it may stick out through the skin like a grain of sand. When a sebum plug forms, bacteria that normally lives harmlessly on the surface of your skin can start to grow within the follicle. Inflammation follows, causing a breakout.
What are sebum plugs?
A sebum plug is an infrequently used term for acne. These plugs occur when sebum (oil) from your sebaceous glands become trapped in your hair follicles. Dead skin cells and then inflammation creates acne lesions. Sebum plugs may come in the form of inflammatory acne, such as pustules and papules.
Why does my nose look like a strawberry?
If the pores on your nose get clogged, this can become more noticeable. Clogged pores typically consist of a combination of sebum and dead skin cells that get stock in the hair follicles beneath. This creates “plugs” that can then harden and enlarge the follicle walls. In turn, this can make the pores more noticeable.
How do I reduce the sebum in my nose?

Preventing an oily nose Here are a few tips to prevent excess sebum production on your nose: Wash your face every day with a gentle cleanser. Use a clay mask a few times a week. Apply moisturizer and toner after washing your face to add hydration and minimize the appearance of pores.
Why does my nose have so much sebum?
Your nose is likely oily because your sebaceous glands are producing more oil than necessary to keep your skin hydrated. The sebaceous glands beneath the pores in your skin are responsible for producing the natural oils, also known as sebum, that keep your skin healthy.
Should sebum plugs be removed?
As mentioned, sebaceous filaments are healthy, the goal is not to try and remove them completely (which you would do well to achieve anyway). The objective is to prevent them from turning into breakouts or cysts. We would recommend a gentle exfoliator to break down and dissolve the sebum plugs.
Why are my nose pores always clogged?
Pores can become clogged with excess oil, dead skin, or dirt, or they can appear more prominent as a result of too much sun exposure. Other factors that can influence pores becoming clogged include genetics and hormones.
How do you get rid of a bulbous nose?
The best modern treatment available for a bulbous nose is rhinoplasty surgery. We use special surgical techniques to refine the bulbous tip and reconfigure small cartilage edges, all without compromising your nasal structure.
What causes bulbous nose?
Rhinophyma is a skin disorder that causes the nose to enlarge and become red, bumpy, and bulbous. It is thought to result from untreated, severe rosacea, a chronic inflammatory skin condition that causes facial redness on the nose and cheeks.