What is the serving size for smoked turkey breast?

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Nutrition Facts
For a Serving Size of 6 oz (170g)
How many calories are in Smoked Turkey Breast? Amount of calories in Smoked Turkey Breast: Calories 230	Calories from Fat 9 (3.9%)
	% Daily Value *
How much fat is in Smoked Turkey Breast? Amount of fat in Smoked Turkey Breast: Total Fat 1g	–

How many calories are in 2 oz of smoked turkey?

There are 59 calories in 2 ounces of Turkey Breast Meat.

Is smoked turkey breast good for weight loss?

Smoked turkey is a healthy lean meat choice for most people, full of vitamins and minerals, although it is high in sodium and might not be appropriate for a low-sodium diet.

How many calories is in smoked turkey?

Smoked Turkey (1 serving) contains 2g total carbs, 2g net carbs, 1g fat, 10g protein, and 60 calories.

How many calories are in 3 oz of smoked turkey?

There are 88 calories in 3 ounces of Turkey Breast Meat.

Is smoked turkey low calorie?

Smoked turkey has 71.4 calories per serving — one thick slice of light or dark meat without skin or bones that weighs about 1.5 ounces. Including smoked turkey as part of a balanced meal calls for adding a side of nutritious grains and a portion of vegetables, such as zucchini, carrots or asparagus.

How many calories are in 3 oz of deli turkey?

There are 95 calories in 3 ounces of White Turkey (Deli Cut Rotisserie).

What does a serving size of turkey breast look like?

A serving of turkey is a 2 to 3-ounce cooked portion. The Food Guide Pyramid suggests 2 to 3 servings from the meat group each day. The portions below represent 100 grams, approximately 3 1/2 ounces, of sliced meat from a whole roasted turkey.