What are the criteria in performing poomsae?
PRESENTATIONAL PERFORMANCE OF POOMSAE TECHNIQUE (0-6 Points, scored overall following performance): Speed & Power (2.0 points): Ability to perform Poomsae shall be evaluated on whether the movements are performed in accordance with the characteristics of the pertinent movement.
How is the preparatory stance and courtesy done in taekwondo poomsae?
In this stance, the legs are straight, with toes pointing straight forward, feet shoulder width apart. The arms are held in front of the body, with closed fists and elbows slightly bent, hands about six inches away from the navel. This is the position that all poomsae forms start from, and return to.
What is a Poomsae uniform?
For poomsae, WT- or Kukkiwon-style taekwondo poomsae uniforms use a traditional Y-neck cross-over jacket that closes towards the right side of the body. This jacket is similar to older style taekwondo doboks or japanese dogi.
What is the difference between Poomsae and Kyorugi uniform?
Athletes with mostly upper limb deficiencies can compete in fighting(Kyorugi). On the other hand, people with vision, hearing, and intellectual disabilities can compete in pattern (Poomsae) practice. A form or Poomsae is a defined pattern of defense and attack motions.
What is etiquette in Taekwondo?
1 Courtesy Be nice and kind to others. 2 Integrity Be truthful and do not lie. 3 Perseverance Never give up and keep on trying. 4 Self-Control Control your mind, body, and emotions.
What are the advantages in studying the rules of poomsae?
The concentration required to learn and practice the forms (poomsaes) gives you better control of your punching and kicking, which leads to harmony within your body. When your body works in harmony, you can translate this to the entirety of your life and how you operate in society.
How many foot-length is ready stance?
Ready Stance refers to the most common ready position used in taekwondo training. The stance ( 서기 sogi ) is performed by standing with the feet one foot-length from origin apart, measured from the inside edge or namely the Reverse Foot Blade ( 발날등 balnaldeung ) of the feet.
How many foot-length is forward stance?
The right foot is facing straight forward. The stance ( 서기 sogi ) should be one foot-length apart and both legs are straight. The weight is evenly distributed on both legs and the center of the body should be in the middle.
Can you wear a black uniform in taekwondo?
In Taekwondo the taekwondo uniforms can have, in the V-neck the color of your grade with either a black or red stripe, at the same time as your keikogi can be black when you reach that belt.