How much is a P90X workout?

Posted on by Emilia Duggan

How much is a P90X workout?

What exactly is the P90X system? For $119.85 (made in three payments of $39.95 each), you get 12 workout DVDs, a 100-page fitness guide, a 113-page nutrition plan, and a 90-day calendar to track your progress. (You’ll need some additional equipment — a pull-up bar, dumbbells, resistance bands, and an exercise mat.)

What can I substitute for pull ups?

5 Best No-Bar Pull-Up Alternatives

  • Bodyweight Rows. Bodyweight rows are commonly combined with scapular stabilization exercises by people who are trying to increase their pull-up count.
  • Kneeling Lat Pulldowns.
  • Overhead Dumbbell Press.
  • Back Bridge Push-Ups.
  • Kettlebell Swings.

Is P90X very good?

The most well-known at-home workout guide is P90X. The commercials are everywhere and the program is actually very good. However, P90X is only one of several great at-home workout programs — and it’s certainly not the cheapest. In fact, it’s actually quite expensive. If you’re looking for an alternative to P90X, read on.

What equipment is needed for P90X?

Equipment Needed for P90X – Must Haves. Below I have detailed the absolute must haves when it comes to equipment needed for P90X. Aside from the obvious things like, a good pair of shoes, some workout clothes (shorts, shirt or tank top), towel (because you WILL BE SWEATING!!!) and a water bottle, these are the item you will need.

What to do before starting P90X?

Watch the How to Bring It video.

  • Record your measurements. This step is very important,because you may not see the results of your hard work when looking at the scale or while comparing your
  • Take your before photos.
  • Take the Fit Test.
  • Get your kitchen in order.
  • Go to the Beachbody Message Boards for motivation,accountability and support.

    • What do you need for P90X?

    What do you need for P90X? Dumbbells or resistance bands are required for the workouts. You may also want to have a pull-up bar, exercise mat (or yoga mat), Power Stands, and heart rate monitor. This additional equipment is optional though. We love our Whoop to track our heart rate and our Bowflex Adjustable Weights.

    https://www.youtube.com/watch?v=nrbxjx7RKZQ