How many calories are in a Costco apple strudel muffin?
There are 690 calories in 1 muffin of Kirkland Signature Apple Crumb Muffin.
How many calories are in the apple muffins from Costco?
There are 690 calories in 1 muffin of Costco Apple Crumb Muffin.
How many carbs are in a Costco apple muffin?
|How many carbs are in Apple Crumb Muffin? Amount of carbs in Apple Crumb Muffin: Carbohydrates 79g||–|
|How many net carbs are in Apple Crumb Muffin? Amount of net carbs in Apple Crumb Muffin: Net carbs 76g||–|
|How much fiber is in Apple Crumb Muffin? Amount of fiber in Apple Crumb Muffin: Fiber 3g||12%|
How many calories are in a Costco streusel muffin?
There are 340 calories in 1/2 muffin of Costco Pumpkin Streusel Muffin.
How many calories in a Costco banana nut muffin?
There are 640 calories in 1 muffin of Costco Banana Nut Muffin.
How much sugar is in a Costco muffin?
|Calories 689||(2884 kJ)|
|Total Carbohydrate||79 g||26%|
|Dietary Fiber||3 g||12%|
How many calories in a Costco blueberry muffin?
|Calories 609||(2550 kJ)|
|Total Carbohydrate||71 g||24%|
|Dietary Fiber||2 g||8%|
Why are Costco muffins so high in calories?
Kristin Gillespie, MS, RD, LD, CNSC, registered dietitian nutritionist at Exercise With Style, also says that large muffins—particularly those found at Costco and other commercial bakeries—are typically “incredibly high in calories and undesirable nutrients like saturated fat and sugar.” She explains that the vast …
How bad are Costco muffins for you?
But there’s one downside: If you aren’t cutting them into quarters, Zakaria says they are too caloric to be worth the cost. The chocolate muffins are the biggest diet-crashers, weighing in at 690 calories apiece, while the blueberry muffins are 600 calories each — 174 more calories than the average muffin.
What muffins does Costco have?
Fresh Baked Goods
- Costco Bakery Double Chocolate Chip Muffins, 5.5 oz, 6 ct.
- Costco Bakery Blueberry Muffins, 5.5 oz, 6 ct.
- Costco Bakery Almond Poppy Seed Muffins, 5.5 oz, 6 ct.
- Costco Bakery Gourmet Cookies, Chocolate Chunk, 24 ct.
- Costco Bakery Cookie Assortment, 24 ct.
- Costco Bakery Baguette, 24 oz, 2 ct.
Does Costco have banana nut muffins?
The Worthy Crumb Banana Nut Muffin and Cinnamon Bun, 12-pack | Costco.
Are Costco muffins healthy?
Costco’s large muffins are especially unhealthy because a bigger muffin equals a bigger volume of bad ingredients, according to Donna Rose RDN, LDN, owner of Nona’s Nutrition Notes. “Starting with calories, large muffins can have a whole meal’s worth and then some,” Rose says.